Group Admins

  • Avatar Image

SBI Clients

Public Group active 2 weeks, 2 days ago

If you are an SBI client, join this group!

Recipes – brown rice and cajun spiced meal (2 posts)

← Group Forum   Group Forum Directory
  • Avatar Image Molly said 1 year, 9 months ago:

    I don’t know about you, but I’m always looking for something interesting and simple so cook up for my 8 zillion meals Jeron has me eating. This is one of my standards, I make it at least once a month (and make 4-8 servings at a time. why cook more than I have too?)

    lean ground turkey (usually comes in 1.25lb packages)
    brown rice
    (that’s it! unless you are a rebel and add some sliced cherry tomatoes)

    1. Figure out your proportions. This part makes my head hurt sometimes, math isn’t my strong suit.
    2. Start the rice, using plenty of bouillon
    3. Brown the turkey, once 75% of it is cooked, start adding spices. I use copious amounts of Cajun spice, chili powder and black pepper. I suggest putting equal amounts of each in and tasting, then adding more to fit your palette. These are strong spices, and everyone is different!
    4. That’s it! I eyeball my portions into reusable containers and store for up to a week. (2 weeks if you’re ballsy)

  • Avatar Image li li said 11 months ago:

    Gaming organizations devote a ugg ashur boots massive amount of bucks ugg classic tall for just about any individual fixture unit. Programmers ugg nightfall boots purpose on them evening and evening to cut back any glitch, but then, a gamer is even now a gamer. Gamers ugg sandra boots see what programmers see, and gamers know what they need to see. exactly the very same is legitimate with these companies. These gaming organizations know what is at stake and owning them boxed and marketed not owning ugg adirondack boots consulting genuine gamers will be exceptionally risky.